Past Retreat Experience:
Release what's heavy. Reclaim what's true. Integrate what lasts.
UNBOUND was an intimate, sanctuary-standard retreat experience designed to help women cut cords to what no longer fits, reconnect to the body, and leave with practices they can actually sustain.
The Integration Layer
UNBOUND included integration tools so the healing didn’t end when the session ended—prompts, practices, and post-retreat guidance to help you carry it into your real life.

Join the waitlist to be first in line for the next experience.
Copyright © 2026 Mia Frails - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.