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EXPLORE RETREATS
Woman practicing mindful breathing in a warm natural light.

BREATHE

Come back to your body.

Come back to yourself.


Nashville  ·  2026

JOIN THE INTEREST LIST

BREATHE

BREATHE is an intimate restorative experience for women ready to slow down, release what they've been carrying, and reconnect through breath, sound, stillness, and movement.

Join the interest list for the first access to the date, location and registration details.


Joining the interest list does not reserve your place.

THE EXPERIENCE

Connect with your breath. Release. Reset.

BREATHWORK

INTEGRATION

BREATHWORK

Connect with your breath. Release. Reset.

Gentile, intuitive movement to soften the body.

MOVEMENT

INTEGRATION

BREATHWORK

Gentile, intuitive movement to soften the body.

Healing sound to calm the mind and nervous system.

SOUND

INTEGRATION

INTEGRATION

Healing sound to calm the mind and nervous system.

Reflection and space to ground and carry it with you.

INTEGRATION

INTEGRATION

INTEGRATION

Reflection and space to ground and carry it with you.

WHO IT'S FOR

Sound healing space with singing bowl, candles, and meditation cushions.

For the woman who has been carrying a lot and wants space to slow down, soften, and reconnect with her breath, her body and herself.

BREATHE · NASHVILLE 2026

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